Expert Sports Physical Therapy in Little Silver, New Jersey
Get back in the game faster with specialized sports rehabilitation at R3 Physiotherapy and Wellness. Our Doctors of Physical Therapy provide one-on-one sports therapy designed to enhance recovery, prevent future injuries, and optimize performance.
“Alex's expertise in both physical therapy and strength training principals have been invaluable to my fitness journey”
“Alex is super knowledgeable with a variety of treatment options. He pushes me to get stronger and work harder.”
“Alex is an excellent, super friendly and knowledgeable physical therapist!”
Don't Let Sports Injuries Sideline Your Season
Without proper sports rehab, minor injuries can develop into chronic issues that limit performance and extend recovery time.
Playing through pain risks transforming temporary setbacks into season-ending injuries
Generic rehabilitation programs often fail to address the specific demands of your sport
Delayed treatment can lead to compensatory movement patterns that affect long-term athletic potential
Why Choose Us?
Premier Sports Physical Therapy for Little Silver Athletes
Discover why athletes in Little Silver trust R3 Physiotherapy and Wellness for their sports rehabilitation needs.
Performance-Focused Approach
Our sports therapists create custom treatment plans that address not just your injury, but your specific athletic goals and performance demands.
Expert Movement Analysis
Comprehensive biomechanical assessments identify underlying issues to deliver physical therapy for sports injuries that prevents recurrence.
Advanced Recovery Techniques
Experience faster healing with specialized treatments including dry needling, sports-specific exercise protocols, and evidence-based manual therapy.
How It Works
Your Path Back to Peak Performance
Getting effective sports rehabilitation at R3 Physiotherapy and Wellness is straightforward and focused on your athletic success.
Athletic Assessment
Meet with our sports physical therapy specialists to evaluate your injury, movement patterns, and performance goals.
Custom Recovery Plan
Receive a comprehensive sports rehab program designed specifically for your injury, sport, and competitive demands.
Return to Sport Strategy
Work directly with your sports therapist to safely progress from rehabilitation to performance enhancement and competition.
What Our Patients Say
Hear why residents consider us the best physical therapy clinic in Little Silver
"Alex is the man! I had a pinched nerve for 6+ weeks. I found R3 after nothing else worked He knew exactly what to do, gave me a thorough assessment and was feeling better in no time. Not only do I feel better but leaving with the tools and knowledge to prevent it from happening again. Would highly recommend Alex for all your PT needs!”
"Working in both the health and fitness industry I really appreciate Alex’s thorough assessment and taking the time to understand personal and functional goals. He doesn’t waste any time in educating you on exercises to do at home to kick start the process. I look forward to working with him more consistently!"
"I had such a great experience at R3 Physio. Alex was super accommodating and was able to fit me in for an appt 2 days after I inquired. I went to the facility because of a knee running injury and Alex took the time to figure out where the pain was coming from, what possibly caused it, and gave me stretching and strengthening exercises to help. I finally feel confident going for a run and continuing my marathon training. Looking forward to going back for future appointments!"
"I had a positive effective session here with Alex. I was dealing with neck and upper back pain that was restricting my normal movement and Alex performed manipulations and dry needling & gave me helpful things to do after our appointment to continue improving my mobility.”
"Been working with Alex for several weeks now had a major ligament issue in my elbow about a year after a wrist surgery. He was able to break it down and work each weakness little by little the last several weeks. The program he designed for me was fantastic and had me back to lifting again with no pain. Now we are making large steps in continuing to target the weaknesses and mobility limits still from my surgery last year. Highly recommend R3 Physio to any one, Alex is fantastic and has extremely well versed knowledge.”
Begin Your Recovery Journey Today
Located at 13 Fairview Ave in Little Silver, our sports rehabilitation specialists serve athletes from Rumson, Fair Haven, and throughout Monmouth County. Schedule your consultation now.